BECOMING HER

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Cheryl B. | Age 52

Cheryl B. | Age 52By: Nancy DiNino Published on: 02/07/2025

Struggling to lose fat after 40? See how Cheryl overcame hormone hurdles, dropped 20 lbs, and transformed her body with a structured plan designed for women in perimenopause.

Member Transformations
Cheryl B. | Age 52

Deshnie | Age 43 

Deshnie | Age 43 By: Nancy DiNino Published on: 04/06/2025

Struggling to lose weight after 40? See how Deshnie overcame hormone hurdles, dropped 28 lbs, and transformed her body with a structured plan designed for women in perimenopause.

Member Transformations
Deshnie | Age 43 

The Truth About Being “Skinny Fat” (And How to Fix It for Good)

The Truth About Being “Skinny Fat” (And How to Fix It for Good)By: Nancy DiNino Published on: 19/02/2025

Struggling with the "skinny fat" look? You might be lean but still feel soft with stubborn belly fat. Learn what causes it, why dieting alone won’t fix it, and how to build muscle while shedding fat for a stronger, more defined body.

FitnessNutritionLifestyle
The Truth About Being “Skinny Fat” (And How to Fix It for Good)

Authors Note:

The world needs more women who hold themselves to a higher standard after 40.

This blog is dedicated to the women who refuse to believe their prime ended at 30—because at 40, we’re just getting started. This is for the women who are redefining what it means to be strong, confident, and unapologetically sexy in midlife.

If you’re here, it’s because you’re committed—to your goals, your growth, and the version of you that’s still evolving. Let this space serve as your personal guide, your motivation, and your reminder that you’re not alone.

Welcome to the movement of women who are rewriting the rules of what’s possible.

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